Mental Health Tracker App
A simple, private way to check in with yourself every day and understand your emotional patterns.
A simple, private way to check in with yourself every day and understand your emotional patterns.
Mental health isn't something you think about only during a crisis. Small daily check-ins build a practice of self-awareness that can help you catch shifts in your emotional state early — before they become bigger problems. DailyFeels makes this check-in as frictionless as possible.
Every day, DailyFeels asks one simple question: how do you feel? You respond with one of three buttons — good, okay, or bad. No writing, no scales, no analysis paralysis. It's designed to be so quick that you'll actually do it consistently, which is the whole point.
DailyFeels shows your mood history as a color-coded calendar — green for good days, yellow for okay days, red for rough days. At a glance, you can see weekly patterns, monthly trends, and yearly overviews. These visual patterns often reveal connections between your mood and external factors that might not be obvious from memory alone.
Your mental health data is sensitive, and DailyFeels treats it that way. All data is stored locally on your device and synced only through your personal iCloud. There are no third-party servers, no analytics tracking, and no way for anyone else to access your data. There's no account to create — the app works entirely within Apple's privacy ecosystem.
If you want to share your mood data with a healthcare provider or move it somewhere else, DailyFeels lets you export your full history at any time. Your data is always yours.
DailyFeels is free to download and use. All features are available at no cost. An optional one-time purchase removes ads for a completely clean experience — no subscriptions, ever.